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Oven-Steamed Salmon in Miso


(serves 2)
Here we have a simple no fuss way to cook salmon by wrapping it in foil and steaming it in its own juices in the oven. Miso with its strong distinct flavor is one of the best ways to marinate meats which don’t absorb flavor easily, such as fish. Steaming is one of the best ways to cook salmon fillets as you don’t need to overcook the outside to ensure the middle is done. Put the two together and you have the trappings of a great salmon recipe. This recipe is also great for BBQ and toaster oven friendly as well.  
 

Ingredients Miso Salmon

  1. Salmon (Belly Fillet, 400g)
  2. Coriander (chopped, 1 cup)
  3. Miso
  4. Minced Garlic
  5. Sesame Oil (1/4 cup)
  6. Honey
  7. Cointreau

Preparation 

  1. Rinse and pat your salmon fillet dry with a kitchen towel. We want the belly cut (the type without a bone in the middle).
  2. Prepare 1 cup of chopped coriander. I usually just hold a bunch in hand and snip away with scissors from the top. We only want the leafy portion.
  3. Mix 1T of miso, 1T minced garlic, 1T Honey, 1T Cointreau and 1/2 t pepper with 1/4 cup sesame oil. When the mixture is even, mix in the chopped coriander.
  4. Place a large piece of foil on a plate. You can see from the photo it is the same plate the salmon is served on later. Spoon one third of the miso coriander mixture onto the foil as a base for your salmon.Salmon B4 After
  5. Position the salmon on the base. If you look carefully at the right side of the upper picture (you can click on photo to zoom in), I cut off the thinner tip of the fillet and stacked it back on in a way to make the thickness of the salmon even, like a brick.
  6. Spoon on the rest of the marinade, making sure some of the coriander adheres to the side. Wrap up the foil by rolling the long edges of the foil together, then crumpling in the two ends.
  7. Place the foil parcel in the fridge. You can cure the salmon overnight if you wish. The minimum curing time is 2 hours in the fridge plus one hour to warm up to room temperature.
  8. Preheat your oven to 180oC (350oF). Put the foil parcel in and turn the temperature down to 150oC (300oF). Bake for 8 minutes, 9 if you insist on having your salmon 100% cooked.
  9. Allow the parcel to rest for a further 5 min once removed from the oven. Then cut open and serve.

Notes

  • One of the purposes of  the coriander is to allow the marinade to adhere to the salmon instead of pooling at the bottom of the foil parcel. If you don’t like coriander, you will need to replace it with Italian parsley or something similar instead of just skipping it altogether.
  • For more information on Miso, refer to this page
  • If you are into steamed fish, have a look at my Cantonese style Steamed Snapper which uses the pan method.
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Slow Cooked Beef Shank Kebabs


(serves 4)
This is a very unauthentic recipe for kebabs, but it is however a great way to cook stew-type cuts of beef without actually making a stew. Its actually more of a cross between shish kebab and boeuf bourguignon. I think of it more as a Provencal-style dish than Persian. We start out by making a stew in white wine and end up drying up the stew into a nice tasty glazing for the beef chunks.

Ingredients Beef Kebab

  1. Beef Shank (800g)
  2. Carrot (1 large)
  3. Eggplant (1 large)
  4. Garlic (12 cloves = 1 bulb)
  5. Mushrooms (200g)
  6. Shallots (8)
  7. White Wine (1 cup)
  8. Oxo Beef Cube
  9. Pesto
  10. Oregano
  11. Thyme
  12. flour

Preparation 

  1. Cut your beef into large cubes after removing any chunky bits of connective (white) tissue. Besides using beef shank, other appropriate cuts would be rib fingers, brisket or cheek. Lightly salt the beef.
  2. Preheat your over to 150oC (300oF). Dissolve1 Oxo beef cube in 1.25 cups of hot water.
  3. Peel an entire garlic bulb and put half the cloves through a press. Peel the shallots but keep them whole. Cut the carrots, mushrooms and egg plant into pieces of the appropriate size.
  4. Put the beef cubes into a zip loc bag with 2T(heaped) of flour. Shake the bag until all the surfaces are thoroughly coated.
  5. Heat up a pan with 3T of oil and lightly sear all the sides of the beef cubes. Do this a few pieces at a time.
  6. Place the seared beef into a large pyrex dish, followed by the cut vegetables around the meat. Sprinkle on 2T of oregano and 2T of thyme. If you really want to you can skewer everything on metal skewers first like real kebabs (except for the garlic).
  7. Deglaze the pan with 1 cup of white wine. Add the beef stock. Add 2T of pesto and the crushed garlic. Cook for a minute. Pour over the beef and then cover the pyrex baking dish snugly with foil.
  8. Poke 3 small holes in the foil with a toothpick. Place in the oven and bake for 1 hour 40 minutes.
  9. Remove the foil and bake for a further 20 minutes to dry up the liquid and give the beef a nice glaze.

Notes Kebab before oven

  • You may have noticed I did not skewer the kebabs. I usually skip this as its tedious to do the skewering and the un-skewering. 
  •  If you are having a real BBQ, you can throw your pre-cooked kebabs (skewered) over an open flame BBQ to get the charcoal flavour.  
  • If you have a Dutch oven like le Creuset you can use that instead of the pyrex dish. 
 

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Oven Baked BBQ Pork Ribs


(serves 1-2)
I came up with this method of BBQing pork ribs after I had to give up my BBQ stove and it seems every cloud has a silver lining after all. My BBQ ribs are better than ever and I don’t have to keep basting them while they cook. The trick is to cook the ribs as if you are braising them and then dry them out with a second round of baking. I use a hybrid technique with dry rub marination and wet sauce cooking and you know what that means: super succulent ribs that are full of flavour.  

Ingredients

  1. Pork Ribs (800g)
  2. BBQ Sauce (3/4 cup)
  3. Garlic (12 cloves = 1 bulb)
  4. Coriander Seed Powder
  5. Cumin
  6. Paprika
  7. Bourbon
  8. Oregano
  9. Brown Sugar

Preparation 

  1. Have the butcher cut your ribs into individual bone sections. You should end up with about 10 large pieces. Cooking the ribs individually gives more surface area for flavour to cling to and makes for tidier eating as well.
  2. Mix the following in a bowl: 2t brown sugar, 2t coriander seed powder, 1t cumin, 1t paprika, 1t oregano, 1t salt (each t = heaping teaspoon here except perhaps for the salt).
  3. Add your meat to the bowl and massage the mixed spices evenly into the meat. Wait half an hour.
  4. Preheat your over to 175oC (350oF).
  5. Stir together 3/4 cup of BBQ sauce, 3/4 cup water and 2T bourbon. Peel the garlic and add them as whole cloves to the sauce.
  6. Arrange your ribs in a pyrex dish such that the meat is only one layer high. Choose an appropriately sized baking dish such that there is no empty space left over, and if required slant the thinner ribs to make more room (refer to the picture). If you don’t do this, you will end up needing more sauce to cover your ribs.
  7. Pour your diluted BBQ sauce over the ribs. Cover the entire baking dish snugly with aluminium foil and place it in the oven.
  8. After 1 hour and 20 mins, remove the foil and bake for a further 15 minutes to dry up and scorch the outside of the ribs (and this is why the ribs must be only one layer high). After the uncovered bake, the sauce should have also dried down to the right thickness. Serve the ribs with the thickened BBQ sauce seperate in a small bowl.

Notes

  • Choose a BBQ sauce that is smoked since you won’t be using any charcoal. Other than that, it doesn’t really matter what brand you pick as a lot of flavour will be coming from the dry rub and meat itself.
  • About a quarter of the people tasting my ribs have remarked that it is to sweet. If you think you fall into this category, reduce the amount of sugar a bit in the dry rub.
  • This recipe is reasonably scalable, so you can do multiples of the quantities listed above. You’ll need to bake for longer as a larger batch will take longer to come to a boil. If it is really a large batch (see the tray to the right?) there might be a lot of BBQ sauce left when the ribs are cooked; remove the foil earlier and as a last resort reduce the sauce in a pot instead of in the oven.
  • You can also use a Dutch oven instead of foil, but it may be harder to find exact right size. When in doubt, you can’t go wrong with foil.
  • BBQ pork ribs go well with coarse cut fries and cole slaw.
 
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Posted by on July 31, 2011 in A Kobi Original, Main Courses, Recipe

 

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Rigatoni with Ragout of BBQ Ribs


(serves 4)
This recipe uses pre-cooked southern style BBQ pork ribs and as the meat is already saturated with flavour and tenderized during the BBQ process, this makes for a fast and convenient ragout pasta. It’s delicious but probably the last thing you’d find on the menu in an Italian restaurant, given that its main ingredient is from the US of A. The other key ingredient is mascarpone, which has the effect of transforming the tangy BBQ sauce into a hearty ragout sauce.
 
Ingredients
  1. Rigatoni Pasta (350g)
  2. BBQ Pork Ribs (half slab)
  3. Mascarpone (250g)
  4. BBQ Sauce (0.5 cup)
  5. Bourbon (2 T)
  6. Chicken Stock Cube (0.5)
  7. Coriander Seed Powder (1t)
  8. Chopped Basil (1T)

Preparation

  1. Put a pot of water to boil with a pinch of salt and a dash of olive oil. 
  2. Next, debone you ribs. Without paying too much attention to appearance, cut the meat into smaller bits. You should end up with about 3 cups of meat. 
  3. Using half a cup of hot water, dissolve your chicken cube. Add to it 1t of sugar and 1t of coriander seed powder. If you have (salted) chicken stock available, you can use that instead of the cube.  
  4. In a pot (or frying pan if you have a big one), fry the meat in 2T of olive oil, doing your best to smash the pieces into shreds (with a wooden spatula). This should take a minute or so once the oil is hot. – By now your water should be boiling and you can put your rigatoni into the water.
  5. With the fire still going, add the mascarpone, BBQ sauce (I like hickory smoked myself) and 2T of bourbon. Cook for another minute and then remove from heat.
  6. You should cook your pasta until it is still hard but no longer powdery when bitten. Rigatoni takes longer to cook than most other pasta so this should take about 7 minutes, but will depend on each particular brand.
  7. When the pasta is ‘done’ , drain it and then add it to the sauce in the pot. Pour in the chiken stock and continue to cook the pasta in the pot until it is al dente, or as soft as you like. Stir gently all the way. You are supposed to reduce the water content by heating but if it looks like the sauce is drying up to much, add a bit of water. Add salt to taste if neccessary at the end. 
  8. Sprinkle with black pepper and garnish with some chopped basil after you have placed the individual servings on their plates.

Notes

  • The Italian term ‘ragu’ is usually used when you have a meat and veggie bolognaise style sauce. ‘Ragout’ is the French term and is interpreted more loosely to include any kind of slow cooked meat sauce. 
  • When using ragout or any other sauces with chunks of meat, you have to stick to the large pasta so the meat has a surface to cling to. If you don’t have any rigatoni handy, you can also try parpadelle or hand torn lasagne.
  • One of the key secrets in making pasta dishes is to undercook and do the final softening in the sauce itself. This allows the pasta to capture flavour from the sauce and also keeps the temperature from falling before you serve.
  • The whole idea is to not have to BBQ the ribs yourself. You can buy pre-cooked BBQ ribs at the supermarket, order home delivery, or as I often do: over-order at the restaurant and doggie-bag half a slab. However, if you want to BBQ the ribs yourself, I have a recipe for BBQ ribs as well.
 
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Posted by on March 1, 2010 in Main Courses, Pasta, Recipe

 

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