Tag Archives: tomatoes

Japanese Rice Paella in a Frying Pan

(serves 4)
Paella is a culinary gift from the Valencia region of Spain to the rest of the world. In this version we have a combination of meats from land, sea and air, simmered to perfection with saffron-infused rice in the pan.  Not that many people cook Paella because they believe it requires a special variety of rice from Spain and a special cast iron Paella pan. It does not, everybody can cook a reasonably authentic Spanish Paella even if they are not from Spain. My recipe uses Japanese Rice, the ideal substitute rice for Paella.       


  1. Prawns (4 large)
  2. Chicken Leg with Thigh (1)
  3. Black Mussels (8)
  4. Smoked Pancetta (80g)
  5. Spicy Chorizo Sausage (80g)
  6. Onion (1)
  7. Tomatoes (1)
  8. Raw Japanese Rice (1 cup)
  9. Lemon (2 wedges)
  10. Saffron Threads
  11. Garlic
  12. Parsley
  13. Paprika
  14. Oregano

Cooking paella is a bit more tricky than other rice dishes and the proportions need to be just right. For this recipe you’ll need a large frying pan that is 11 inches in diameter (top) and 2 inches deep. It can be a slightly bigger but definitely no smaller.


  1. Debone the chicken leg and cut the meat into bite sized chunks. Cut the heads off your prawns just behind the carapace and snip off all whiskers. Shell and devein the prawn bodies and slice lengthwise down the middle to bisect each prawn.
  2. Boil 2 cups of water in a pot. Add the chicken bones and prawn heads into the boiling stock pot and keep the stock simmering on a low flame.
  3. In the meanwhile marinate the chicken and prawn meat in a mixture of 2T oil, 1t oregano, 1t chopped parsley, 1t paprika and flat 0.5t of salt.
  4. Julienne the onion into small bits, press enough garlic to get roughly  1T of minced garlic and dice 1 tomato. Furthermore cut the Chorizo into thin slices and the pancetta into small pieces.
  5. Soak and agitate the mussels in some cold water. Strain, then clean and de-beard the mussels.
  6. Drizzle some oil onto your frying pan. Stir fry the chorizo and pancetta on low heat until the fat has been rendered from the meat. Set aside 4 slices of Chorizo and put the remaining slices of Chorizo into the simmering stock pot.
  7. Add the onion to the pan. Continue stir frying on low heat until they begin to brown. Next add one cup of Japanese rice and continue to stir fry for a minute more to coat the rice grains. Stop at this stage until you are almost ready to serve the Paella.
  8. Pour the stock through a strainer into the pan. Add the garlic, tomatoes and the mussels together with 1t paprika, 1t oregano, 1t of saffron threads, 0.5t sugar and the juice from 2 lemon wedges . Top off with enough hot water to bring the water level halfway to the top and bring to a low simmer. Simmer uncovered for about 35 min for the rice to be done.
  9. Arrange the prawns, chicken and the 4 reserved slices of Chorizo in a casserole (or baking tray) and place in a preheated oven. Grill till the prawns twirl up. Remove from the oven and spoon the drippings onto the cooking rice evenly. Mix gently. Return the casserole dish to the oven (now turned off) to keep your meat warm.
  10. When the pan begins to dry, check the rice for texture and decide if you need to add additional hot water – drizzle only a little each time. Too much water will result in mushy paella. Once you are satisfied that the rice is properly fluffed up and at its maximum size, turn up the heat a bit, arrange the meat on the rice.
  11. When there is no more liquid visible and the ‘socarrat’ or crust has formed at the bottom of the pan, turn off the fire and allow the paella to rest for a few minutes on the stove and then serve your paella in the pan itself.


  • The ideal rice for Paella is a short-grained Spanish variety like Bomba, but those are not easy to buy outside of Europe. Many tend to use Italian Arborio as a substitute because it also happens to be short grained but that is entirely the wrong type of rice to use. Rice meant for risotto cannot absorb too much water without becoming mushy because of its high amylopectin content which is why risotto is eaten wet and al dente. Paella must be cooked until it is dry outside but fully hydrated inside which is what makes Japanese rice ideal in this case.
  • A personal secret ingredient when I cook my paella is cod liver oil. I usually add some diced smoked cod liver and use some of the oil that comes in the tin instead of olive oil. This adds tons of rich seafood flavour.
  • You can also use mussels that were pre-cooked in brine and frozen but pour away the brine. It is very easy for Paella to get overly salty. Sometimes I use clams instead of mussels.
  • Try not to disturb the rice too much. These rice grains are delicate and you don’t want to break them; you can move the rice around a bit as the pan begins to dry to keep the part over the fire from sticking but you definitely do not want to keep stirring continuously like you are cooking a risotto.
  • You will notice I boiled some of the Chorizo in the stock. In my opinion this is the best way to extract its flavour to the rice. Do not add the boiled Chorizo back to the rice, only the Chorizo that was grilled with the chicken can be used as a topping.
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Posted by on August 2, 2016 in Japanese, Main Courses, Poultry, Recipe, Seafood


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Insalata Caprese

(serves 4)
Insalata Caprese, literally translated as salad of Capri, comes from the region of Campania in Italy. It’s a tasty salad of tomatoes and mozzarella, suitable as a starter and is also typically found as part of an Italian antipasto buffet.  This paticular version comes with a twist, it uses a reduced balsamic vinegar, sort of like a vinegar syrup, to enhance the natural sweetness of the tomatoes.  


  1. Soft Mozzarella (300g)
  2. Tomatoes (4)
  3. Balsamic Vinegar (1/2 cup)
  4. Extra Virgin Olive Oil (1/4 cup)
  5. Honey 
  6. Thyme 
  7. Fennel Seeds 
  8. Arugula (optional)


  1. As with all raw dishes, quality of the ingredients is extremely important. Make sure you get the right type of soft mozzarella, not the variety you use for pizza. The tomatoes should also be fresh and crisp. Don’t substitute any other kind of inferior vinegar or olive oil.
  2. This dish is best served cold, so refrigerate the tomatoes and cheese until the last minute.
  3. You’ll need to make the vinegar syrup ahead of time. In a small sauce pan, put a 1/2 cup of balsamic vinegar, together with 1t thyme, 1t fennel seeds, 2t honey on a slow simmer. Simmer with the occasional stir until you have reduced the vinegar to a third of its original volume, about ten minutes. You’ll need good ventilation as some vinegar will boil off.  While still hot, filter through a fine tea strainer to remove the herbs.
  4. Next cut the mozzarella into tomato sized slices each 1/3 to 1/2 an inch thick.  As the cheese is soft and slightly sticky, use a sawing motion with a teethed knife that has been pre-dipped in olive oil or best results.
  5. The tomatoes should be sliced likewise. Cut parallel to the tomato’s ‘equator’, i.e. don’t cut from top to bottom.
  6. In a bowl, mix 1/4 cup of extra virgin olive oil with 1/2t of salt and 1/2 t of black pepper. If you have coarse steak salt, use that. 
  7. Arrange your tomato and mozzarella slices on your plates (and perhaps some arugula if you fancy having accompanying greens) and spoon on about 1.5T of the seasoned olive oil per serving. You can use single stacks as shown in the photo, or arrange them alternately like fallen dominoes. Finish off with a light drizzle of the vinegar syrup.


  • If you are not familiar with the ‘fresh’ kind of mozzarella, refer to my Cheese Page for more information.  
  • Some reduced vinear recipes call for low non-boiling heat for hours to prevent burning the vinegar. The secret is to use a small pan (like those for frying single eggs) such that depth of liquid is still maintained even when it is reduced.     
  • If you don’t have fennel seeds, you can try any kind of tuber derived spice. The thyme can also be substituted with other types of chopped herbs. 
  • In more traditional settings, Insalata Caprese is served with whole basil leaves, which conveniently allow the colours of the salad to match those of the Italian flag. In more contemporary restaurants, arugula is used nowadays.


Posted by on January 26, 2010 in Appetizers, Italian, Salad


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